Polycystic Ovary Syndrome, or PCOS, is a common issue that affects 8–13% of women in their reproductive years. Sadly, many of them, up to 70%, don’t even know they have it. PCOD is a major reason why some women might have trouble getting pregnant.
Now, PCOD itself has a variation called Polycystic Ovarian Disease. It’s when cysts, which are like small sacs filled with fluid, form in the ovaries. Polycystic ovary syndrome, often known as PCOS, affects many women. Physically and emotionally taxing, it can also have negative effects on general health.
In this blog post, let us discuss PCOD and understand if there’s a way to cure it permanently.
Follicles, which are tiny sacs packed with fluid and cause PCOD, grow inside the ovaries. These sacs hold immature eggs that don’t develop correctly, which interferes with the eggs’ ability to hatch. As a result, there is an imbalance in the hormones progesterone, estrogen, LH, and FSH. Progesterone often drops as androgen (a hormone related to male hormones) levels rise. This hormonal imbalance causes irregular periods, problems becoming pregnant, hair loss similar to what males occasionally suffer, and abnormal weight gain.
What Are The Symptoms Of PCOD?
PCOD symptoms often emerge at the time of a girl’s first menstruation. Periods that are irregular, heavy bleeding, acne, hair growth in odd places, difficulties with weight, bald areas on the top of the head, migraines, and darkening of the skin are all warning signs. Given that some girls may be unaware they have PCOD, it’s crucial to be alert to these symptoms.
Causes of PCOD
The exact cause of PCOD remains unclear, but several factors play a significant role:
- Too Much Insulin: Having too much insulin can make more androgen, which messes up the egg release process.
- Too Much Androgen: If the ovaries make too much of a hormone called androgen, it can cause acne and too much hair in places where it’s not supposed to be.
- Low-Level Inflammation: Some studies say that there might be a connection between PCOD and having a little bit of inflammation in the body. This inflammation might be connected to producing too much androgen, which could lead to heart problems.
- Family Connection: If someone in your family has PCOD, you might also have a higher chance of having it. Genes, the things you inherit from your parents, play a role in PCOD.
Complications from PCOD
- Trouble Pregnancy (Infertility): PCOD makes it difficult for women to discharge eggs on a regular basis, making pregnancy problematic. Those who desire to create a family have serious concerns about this.
- Diabetes Risk: PCOD frequently results in insulin resistance, which raises blood sugar levels and raises the risk of developing diabetes.
- Heart Issues: High blood pressure, which is associated with PCOD, raises the possibility of heart problems. Taking care of PCOD is essential for keeping your heart healthy.
- Risk of Endometrial Cancer: Delayed egg release causes the uterine lining to thicken, which increases the risk of endometrial cancer. Actively managing and treating PCOD is essential to lowering this risk.
How Can I Permanently Cure a Pcod?
Here are some tips for a more permanent cure for PCOD:
- Homeopathic Remedies: Consider natural homeopathic treatments for long-term relief.
- Limit Medication Dependency: While medications can help, relying too much on them may have side effects. Focus on holistic approaches.
- Optimal Nutrition: Include organic, protein-rich, and seasonal foods in your diet. Say no to processed foods and incorporate Indian staples like Dosa, Roti, Rice, Curry, and Desi Ghee.
- Avoid Plastics: Minimize exposure to plastic, as it releases chemicals that can disrupt hormones. Opt for steel or glass containers instead.
- Prioritize Exercise: Engage in strength training, breathing exercises, and yoga to improve ovarian health and strengthen core muscles.
- Choose Complex Carbs: Opt for complex carbohydrates like buckwheat, barley, and brown rice over simple carbs.
- Limit Alcohol Consumption: Moderating alcohol intake helps minimize PCOD symptoms as it can disrupt hormone levels.
- Stay Hydrated: Drink at least two liters of water daily to flush out toxins and reduce bloating. Green tea, rich in antioxidants, can also be beneficial.
- Eat Vegetables: Include antioxidant-rich and fiber-packed vegetables like spinach, artichoke, and kale in your diet.
- Quit Smoking: Smoking increases androgen production, worsening PCOD symptoms. Quitting can improve both PCOD symptoms and lung health.
- Exercise Regularly: Physical activity aids in weight management and reduces insulin resistance, which is crucial for women with PCOD.
- Watch Your Diet: Avoid red meat, processed sugar, and sugary treats to effectively manage PCOD.
Why You Must Opt for Homeopathic Treatment for PCOD
PCOD and its symptoms can be treated using conventional drugs, but homeopathic medications offer a more holistic and natural approach for the following reasons:
1. Treatment Addressing the Root Cause
Choosing homeopathy for PCOS is a good option because it offers a long-term solution. Homeopathic treatments aim to address the main cause of the condition instead of just dealing with the surface issues. For example, the medicines given for irregular periods might be different from those for heavy bleeding. This personalized approach makes the treatment more trustworthy and effective.
2. No Side Effects
Homeopathic treatment works based on the idea that our bodies are meant to stay healthy. It aims to bring back the body’s natural strength so it can fight off diseases on its own. The cool thing about homeopathy is that it doesn’t cause any side effects like some regular medicines can. Instead of just fixing the symptoms, homeopathy supports the body in healing itself.
3. Holistic and Individualized Approach
Homeopathic treatment is all about treating each person as a unique individual. It looks at the whole picture, taking into account the specific symptoms and experiences of the patient. This approach understands that PCOD doesn’t show up the same way for everyone.
4. Long-Term Relief
Homeopathy aims for lasting relief by getting to the root of PCOD. Unlike regular medicines that might only help with symptoms for a short time, homeopathic treatment works on making continuous and sustainable improvements in overall health and hormonal balance.
5. Integrative Wellness
Homeopathy works well with the principles of integrative medicine, which is all about promoting overall wellness and balance in the body. It suggests not just relying on medicines but also making positive changes in lifestyle, getting good nutrition, and managing stress. Homeopathy combines these lifestyle aspects with its remedies to create a complete approach to dealing with PCOD.
In conclusion, while PCOD may not have a definitive cure, a holistic approach combining lifestyle changes, nutrition, and alternative therapies like homeopathy can provide relief and improve overall well-being. It’s essential to consult healthcare professionals for personalized guidance in managing PCOD effectively.