How to Control Acid Reflux Naturally with Homeopathy- Dr. Shubham Tiwary
Acid reflux is one of those conditions that can sneak up on you after a meal, turning your favorite foods into a source of discomfort. Many people rely on antacids for quick relief, but these only mask the symptoms. Homeopathy offers a natural way to manage acid reflux, addressing the root causes and promoting long-term wellness. Let’s explore how you can find relief through this gentle and effective approach. Understanding Acid Reflux What Causes Acid Reflux? Improper Functioning of the LES (Lower Esophageal Sphincter): The LES is a muscle at the bottom of the esophagus that acts as a valve. If it relaxes inappropriately or weakens, stomach acid can flow back into the esophagus, causing discomfort. Overeating : Consuming large meals increases pressure on the stomach, making acid reflux more likely. Trigger Foods: Spicy, fatty, and acidic foods, along with caffeine, chocolate, and alcohol, can irritate the stomach and relax